5 Causes Of Gout

5 Causes Of Gout – 5 Causes Of Gout, The cause of gout can vary, ranging from consumption of food or purine high drinks to certain health problems. In order not to experience uric acid disease, it is important for you to recognize and stay away from the cause.

Gout occurs when the levels of uric acid minerals are too high in the body settle and crystallize. Sharp uric acid crystals can attack the joints, so that the part feels pain, swelling, and looks reddish from the outside.

These Are Various Causes Of Gout

Gout can attack anyone, but most of the sufferers are adults. There are several factors that can be the cause of uric acid, including :

Consumption Of Food And High Purine Drinks

If someone often consumes food and purine high food, his body will produce a lot of gout. Therefore, to prevent uric acid disease, you are advised to limit consumption:

  • Innards, like hearts, brains, and other organs
  • Meat, including beef, duck, sheep, and pigs
  • Seafood, such as anchovy, scallops, sardines, mussels, scallops, and tuna
  • Alcoholic drinks, especially beer
  • Drinks that contain additional sugar or fructose, including fruit juice, soda, and tea packaging


This is also one of the causes of pretty common gout. ” Causes Of Gout ” Some research mentions that people who have excessive body weight or obesity have a higher risk of being exposed to gout than people who have healthy weight.

This is thought to be associated with an unhealthy diet, especially the habit of consuming high-purine, cholesterol, and sugar foods. ” Causes Of Gout “

Certain Diseases

” Causes Of Gout ” People who suffer from kidney disorders, thyroid disease, high cholesterol, high blood pressure, diabetes, or heart disease are known to have a higher risk of experiencing gout.

In addition, chronic dehydration conditions, for example because of the habit of drinking less water or extreme diet, and disorders of uric acid metabolic processes, ” Causes Of Gout ” can also make someone more susceptible to experience gout.

Drug Side Effects

The buildup of gout in the body can also occur due to certain side effects of drugs, such as low-dose aspirin, diuretic drugs, cyclosporine drugs, beta blockers, and chemotherapy drugs. ” Causes Of Gout ”

In addition to various causes of gout above, there are also other factors that can increase a person’s risk of uric acid, for example having a history of gout in the family, injury or inflammation in the joints, or have undergone surgery. ” Causes Of Gout ”

Those are various causes of uric acid that are important for you to know. ” Causes Of Gout ” The level of uric acid in the body generally can still be controlled through the application of a healthy lifestyle, such as consuming balanced nutritious foods, exercising regularly, staying away from alcoholic drinks and cigarettes, and increasing drinking water.

To ensure that your uric acid levels are normal, you also need to routinely undergo a medical examination to the doctor. ” Causes Of Gout ” If necessary, the doctor can advise you to undergo a blood test to monitor uric acid levels.

If you are at high risk of uric acid or already have symptoms of gout, such as pain and swelling in the joints, it is difficult to walk, swollen feet, or the soften of urinating, you should immediately consult a doctor. ” Causes Of Gout ”

If the results of your uric acid level examination, ” Causes Of Gout ” the doctor can provide uric and suggestion-lowering drugs regarding a healthy diet.

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